Restore & Revive Movement
Your journey begins here...
Restore & Revive Movement is a boutique pilates based physical therapy clinic treating out of Boston Body Pilates - Watertown Location. We are devoted to caring for individuals with neurologic and orthopedic conditions using all pilates apparatus for physical therapy treatment. Following a thorough 90 minute evaluation, a treatment plan is developed and customized to the individual utilizing pilates-based methods to promote deep healing and restoration
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Serving those with the following injuries / conditions​...
Orthopedic:​
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Chronic or acute low back pain
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Sprains/tears of tendons muscles or ligaments
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Chronic / Acute Injury (ankle, knee, hip, spine, shoulder, etc)
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Joint instability, mobility limitations, tendonitis, arthritis
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Comprehensive core strengthening/recovery
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Athletes returning to sport after injury
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Post-surgical rehab (hip/knee/shoulder/spine/etc)
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Prehab (improve strength and mobility prior to surgery)
Neurologic:
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Stroke / CVA
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Multiple Sclerosis (MS)
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Spinal Cord Injury (SCI)
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Cerebral Palsy
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Concussion
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Vestibular conditions (dizziness, vertigo, BPPV)
& so much more! Reach out to see if we would be a good fit.
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Dr. Kristina Jamo Morais PT, DPT
As a lifelong lover of movement, Kristina earned a Bachelor’s degree in Kinesiology with a concentration in Exercise Science and went on to receive a Doctorate in Physical Therapy from the University of New England. Over the past seven plus years Kristina has worked across a variety of clinical settings, outpatient orthopedic clinics, hospital settings, outpatient neuro clinics and more treating a wide variety of orthopedic and neurologic conditions.
Kristina first discovered pilates through Winsor Pilates VHS tapes in her living room as a child growing up in Northern Maine. She quickly fell in love with the movement practice and the sense of empowerment that accompanies it & now helps others to do the same!
Now she blends her experience with pilates and physical therapy to support clients and patients alike creating a strong foundation to not only return to their prior level of function but to restore better than before.
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When not teaching or taking a pilates class you can catch her in her garden, making sourdough, or spending time with her husband and goldendoodle, Theo!
Doctor of Physical Therapy
Balanced Body Trained Pilates Instructor