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Dr. Kristina Jamo Morais PT, DPT

Doctor of Physical Therapy +

Pilates Instructor

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Dr. Kristina, PT, DPT, is a Doctor of Physical Therapy and the founder of Restore & Revive Movement. She earned her Doctorate in Physical Therapy in 2018, after completing a Bachelor's degree in Kinesiology with a concentration in Exercise Science in 2015. 

 

Over the past eight years, she has practiced in outpatient orthopedics, outpatient neuro, and hospital settings, treating patients with a wide range of orthopedic and neurologic conditions and has always used pilates to help shape her practice and treat her patients.

She has pursued extensive advanced training in pelvic health through the Herman & Wallace Pelvic Rehab Institute in pregnancy and postpartum care, plus additional training in pelvic floor rehabilitation and diastasis recti. She works closely with patients navigating pregnancy and postpartum recovery, pairing this expertise with a whole-body approach beginning with breathing, core strength, and movement integration.

Her career began under specialists in manual therapy, pelvic rehab, and orthopedic recovery, work that still shapes how she treats patients today. Pilates has been part of her life since childhood, and several of those early mentors incorporated the practice into their orthopedic treatment, planting a seed that stayed with her throughout her career. That early exposure eventually led her to pursue formal Pilates instructor training, allowing her to fully integrate it into her practice as both a clinical tool and means of empowering individuals in movement at any stage of life.

Dr. Kristina blends physical therapy, manual therapy, pelvic floor rehabilitation, and Pilates across all aparatus to help patients achieve lasting results.

 

Ready to experience the Restore & Revive difference? Click here to schedule today.

Restore & Revive Movement

Healing happens here

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Restore & Revive Movement is a pilates based physical therapy clinic treating out of Boston Body Pilates - Watertown Location. We are devoted to caring for individuals with neurologic and orthopedic conditions using all pilates apparatus for physical therapy treatment. Following a thorough 90 minute evaluation, a  treatment plan is developed and customized to the individual utilizing pilates-based methods to promote deep healing and restoration

Neurologic:

  • Stroke / CVA

  • Multiple Sclerosis (MS)

  • Concussion

  • Parkinsons

  • Vestibular conditions (dizziness, vertigo, BPPV, PPPD)

  • Balance Conditions

Serving those with the following injuries / conditions​...

 

Orthopedic:

  • Chronic or acute pain (lower back, shoulder, hip knee, etc.)

  • Chronic / Acute Injury (sprains, tear, disc bulging/herniations, etc.)

  • Arthritis & Overuse Injuries

  • Comprehensive core strengthening/recovery 

  • Athletes returning to sport after injury

  • Post-surgical rehab & Prehab

 Those with: 

  • EDS

  • POTS

Those who are: 

  • Pregnant

  • Postpartum

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