Restore, Revive, Recover.

Restore with Physical Therapy

Healing, Restoring Function, Managing Chronic Conditions

Renew strength, restore function and reduce pain through boutique style one-on-one pilates based physical therapy tailored to your unique body, goals, and needs.

Whether you're recovering from an orthopedic surgery or injury, managing a chronic or acute pain, neuromuscular or vestibular condition, or anywhere in between these one-on-one sessions blend evidence-based physical therapy with the mindful, full-body integration of Pilates.

Treatment may include a blend of manual therapy, functional training, neuromuscular re-education, balance training, and strength-based intervention—with the added benefit of working with specialized pilates equipment such as the Reformer, Chair, Cadillac, and Tower.

You receive a full 90 minute evaluation with a customized treatment plan given your specific body, goals, and unique needs.

Investment:

Initial Evaluation (90 minutes): $275
Single Visit Follow Up (50 minutes): $250
Multi-Pack Follow-Up (50 minutes): $225/visit
- Multi-pack customized to your unique plans and needs

*Ask about our instructor discount*

Revive with Pilates

Restore to better than before

Specialized pilates sessions from a physical therapy perspective. Each one-on-one session is tailored to support your unique structure, history, and goals- whether you're returning to movement after injury (with full medical clearance), managing chronic conditions, or simply looking to deepen your understanding of how your unique body moves best!

Investment:

$225 for individual session
$175/session with purchase of multipack
- Available in 3, 5, and 10 session packages

Please Note: These sessions are educational and exercise-based intended to improve fitness. These sessions are not intended to serve as or to replace physical therapy or medical services and do not involve evaluation or treatment of current or active injury or condition.

Recover with Recovery Sessions

Recovering from a long race, athletic event, or simply a long car or plane ride? This session will leave you feeling recovered & renewed. A blend of restorative pilates and gentle physical therapy modalities including soft tissue work, myofascial mobilization, stretching and more to leave you feeling ready for what's next!

Investment:

$225 per session
50 minute sessions